Core to every Kosmos membership.
The eight focus areas are the backbone of proactive care at Kosmos. They shape how every member’s health is managed, regardless of membership program. Standard annual physicals were designed for sick care, catching disease after it arrives. Our focus areas are built for something different: finding problems before they surface, and building a precise picture of your health trajectory so you can act early.
Optimal Care members receive the full suite of advanced preventive testing and diagnostics across all eight areas. Premium Care members can add these diagnostics a la carte. Either way, the diagnostics are not billed to insurance or Medicare, your physician reviews every result personally, and everything is synthesized into a written plan tailored to your goals.
The eight focus areas
Cognitive and mental health, relationships, stress management, and sleep are inseparable from physical health. Your physician integrates them into your plan.
How well your body uses fuel sets the trajectory for chronic disease, energy, and longevity.
Aerobic capacity is one of the strongest predictors of long-term health and longevity. Building and maintaining it is the goal.
Falls and frailty drive most preventable decline after 65. The earlier we measure and intervene, the better the trajectory.
Sex hormones shape energy, sleep, mood, and long-term health. Screening and supplementation are individualized.
Cardiac risk is identifiable decades before symptoms. AI-assisted analysis turns subclinical signals into actionable risk.
Understanding how your DNA influences your health and disease risk lets us personalize prevention years earlier.
A coordinated annual program designed to catch cancer years before conventional screening would.
Every result is reviewed with you personally by your Kosmos physician, not delegated to a portal message. When a finding warrants specialist input, your physician coordinates that consultation directly and stays involved. The deliverable is a single personalized plan you can act on, updated as your numbers change.
Book a 30-minute call to talk through which focus areas matter most for your history and goals.
